[vc_row][vc_column][vc_column_text]An online talk on IBD and nutrition for Cyprus Crohn’s and ulcerative Colitis Association (CCYCA). What is IBD?
Nutrition wise, I cannot think of a better dish for anything really…salad, appetizer, meze or main course.
First of all the barley rusks are high in fiber, specifically soluble fiber that helps lower blood cholesterol & glucose levels, hence providing a better control of insulin. Fiber can also promote weight loss as it reduces hunger and increases satiety.