[vc_row][vc_column][vc_column_text]It is widely known that a healthy workforce is a productive workforce.

[vc_row][vc_column][vc_column_text]An online talk on IBD and nutrition for Cyprus Crohn’s and ulcerative Colitis Association (CCYCA). What is IBD?

• DAIRY FREE
• LOW CALORIE
• SOOTHING AND THUS USEFUL WHEN DEALING WITH A SORE MOUTH - A SIDE EFFECT OF CHEMOTHERAPY

These 3 ingredient vegan pancakes are so simple, delicious and

WHAT IS LYMPHEDEMA? Lymphedema is a common & serious condition of

No bake, gluten-free, soft & delicious tahini cocoa balls! Perfect for healthy snacking or dessert!

Nutrition wise, I cannot think of a better dish for anything really…salad, appetizer, meze or main course. 

First of all the barley rusks are high in fiber,  specifically soluble fiber that helps lower blood cholesterol & glucose levels, hence providing a better control of insulin. Fiber can also promote weight loss as it reduces hunger and increases satiety.